Beaverton's Community Website

Achievement through Adjusting Activity and Awareness

Welcome to the BAM Camp

My name is Faustin Riley. I've been teaching since 1977 (P.E./ Weight Training, Health, Social Studies) and coaching (Football, formerly Track) at Beaverton and Sunset High Schools. I've struggled with the cycle of inactivity and overeating for years but finally have found a program that works.

It's not impossible, but most improbable to make lasting changes on your own. I can't express how much my life has improved in every aspect simply by controlling the food I eat.

For years I've had the idea of a program that mixes physical and mental fitness. Recently I decided it needed to happen and started to research similar camps or classes for young people.

Guess what? They don't exist.

There are a zillion camps and personal trainers working on physical fitness as well as numerous counselors or consultants working on some aspect of the mental fitness piece of the equation.

Only super expensive boarding "fat camps" work on both the mental and the physical... until now.

Introducing the Body and Mind Camp

If you are worried about the physical condition of your son or daughter, here are 6 reasons why a camp that combines physical and mental fitness may be the perfect choice:

1. Whether or not it manifests itself physically, eating disorders and preoccupation with food originate before adulthood.
2. Long term studies in the U.S. and Canada about inactivity, "screen" time, and the rise of obesity.
3. The fact many young people are digging such a deep hole 'numbing out on food' it will be almost impossible to climb out as adults 
4. The vicious cycle of inactivity > overeating > overweight > inactivity > overeating > obesity > inactivity > overeating >eventually morbid obesity and life threatening health risks
5. The corporate marketing push to sell overeating or unhealthy eating at any cost.
6. Medical ‘experts' selling surgeries as the only answer to obesity, now marketing to teens. 

Meet the Camp Staff

Faustin
I've been involved in various diet plans and programs for most of my adult life and have spent 32 years organizing efficient and effective lesson plans and presentations. As a coach working with young people motivating, encouraging, developing discipline and getting people to believe in themselves becomes second nature. For years have been designing workouts for groups of varied motivation and capability.

Annie
My daughter,  Annie is a June 2008 graduate of the University of Oregon majoring in Family and Human Services. Annie was a part time employee of the Eugene School District as the co-ordinator of the Mentor program at Kelly Middle School. Annie worked the last four summers as a camp counselor and co-ordinator at Conestoga Middle School for the Tualatin Hills Park and Recreation District. Annie will do a great job with everyone in the camp, especially the young women.

Joel
Joel Horst graduated with a Bachelor of Science Degree in Kinesiology from Humboldt State University. Joel is a personal trainer at Hawthorne Farm Athletic Club and the Athletic Trainer at Beaverton High School. Joel is accredited through the National Athletic Trainers Board of Certification. He has experience working with all age groups. Joel is exactly the type of person we want leading our young people.

Introducing the BAM CAMP

Body And Mind (BAM) CAMP - For overweight students, male and female. All youth and young adults who would benefit from increased activity, esteem building and fun.

What

• Summer camp designed for youth that could use more exercise, activity, positive habit formation and self-assurance.
• A camp with an emphasis on mental fitness and as well physical fitness.
• For location, see address above.

When

Summer 2008 Session  - 5 weeks
Monday July 21 through Friday Aug 22

Times

1. Morning Camp {Ages 14-17} - - ->8:00am - 10:30am
2. Mid-Day Camp {Ages 8-10} - - - ->11:00am - 1:30pm
3. Afternoon Camp {Ages 11-13} - ->2:00pm - 4:30pm

Cost

• Upon completion of camp, each participant will receive a notebook with all materials used in  the camp.
• Mail checks and registration to:

BAM Camp
6585 SW Raleighwood Lane
Portland, OR 97225

FAQ

Why should I take a chance on the BAM Camp?

There are lots of camps and training services out there, many established for years. Bam Camp is different. We are a camp dedicated not just to a transformation in physical appearance, but a transformation in outlook, self esteem and effectiveness as well.

My child is not physically fit? Will they be able to have a good experience?

All activities are adjusted to individual level of fitness. Current fitness level doesn't matter; they will fit in. Improvement is relative to each individual.

I can't see my child enjoying a camp with workouts

There are three main reasons they will enjoy themselves and want to return each day:

1. They will be supported and cared for.
2. Having fun is a priority
3. Improvement and a sense of accomplishment is a great motivator

Summarize Bam Camp physical activity

• Activities that engage the whole body over time and distances.
• Body weight often providing resistance.

Summarize Bam Camp classroom activity

• Inspirational theme of the day
• Goal setting and affirmations
• Self esteem building
• Our relationship with food
• Each day ends with sharing, awards and recognition
• Guest speakers

What can be accomplished in just 5 weeks? 

BAM CAMP's primary objective is to give students the opportunity to  immerse themselves in activities and learning that will make positive and potentially permanent changes in a rewarding and healthy lifestyle, outlook and self image.